✨ Somatic Mindfulness App

Find Your Center.
Restore Deep Balance.

Restore neurological balance, lower heart rate, and clear mental fog using scientifically verified breathing rhythms. Cultivate deep somatic mindfulness and build a daily pause habit.

Get it on App Store

Get it on Google Play

Breath App Daily Reminders Configuration

Somatic Rhythms For Your Mind

Designed by neurologists and clinical breathwork instructors, Breath combines scientific biology with elegant mobile micro-practices.

Somatic Breathing

Scientific breathing rhythms designed to regulate your nervous system in seconds.

Daily Reminders

Schedule your daily pauses to build a consistent mindfulness habit.

Apple Health Sync

Track your progress and sync mindfulness minutes with Apple Health.

Dedicated 24/7 Support

Have questions or need help? Reach out to our dedicated support team.